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Wellness

How to Get Out of Your Comfort Zone

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Hello, my beautiful sisters.

Today, I want to talk about something we all face at one time or another: the comfort zone. It feels safe, predictable, and secure, but staying there can keep us from growing into the women we’re meant to be.

Maybe you’ve been dreaming of starting a new business, moving to a different city, or simply trying something you’ve never done before. But every time you think about it, fear whispers in your ear: What if I fail? What will people think?

Sis, I’m here to tell you: the life you want is waiting for you, but you have to step out of that comfort zone to claim it.


Why Leaving Your Comfort Zone Feels So Hard

Let’s be real. Comfort zones feel… well, comfortable. They’re predictable, and they give us a sense of control. But the truth is, staying there often means we’re holding ourselves back.

Maybe you’ve been saying, “I don’t have the time” or “I’ll do it later.” Or maybe it’s fear of failure—or worse, fear of judgment—that’s keeping you stuck. You’re worried about what others will think if you take that risk and fall flat on your face.

But let me ask you this: what if you succeed? What if that dream, that goal, or that opportunity turns into the thing that changes your life forever?

Fear is a powerful force, but so is faith. And you don’t have to have all the answers to take the first step.


Fear Is Not Your Enemy

Sisters, let’s reframe fear. It’s not a roadblock; it’s a sign you’re stepping into something bigger than yourself. Fear isn’t there to stop you; it’s there to challenge you, to stretch you, and to prepare you for your next level.


You Are Capable of Greatness

God didn’t put that dream in your heart for you to ignore it.

You are worthy of stepping into your purpose, even if it feels scary. And remember: growth doesn’t happen when things are easy.

It happens when you’re willing to do the hard things, the uncomfortable things, the things that make you question whether you can even do it. Spoiler alert: You can.


5 Steps to Get Out of Your Comfort Zone

1. Identify Your Fear
Ask yourself, What am I really afraid of? Is it failure, judgment, or the unknown? Write it down. Sometimes just naming your fear can take away its power.

2. Start Small
You don’t have to leap out of your comfort zone. Take one small step. Want to start a business? Research it for 30 minutes a day. Want to meet new people? Join one new group or event.

3. Shift Your Mindset
Instead of focusing on what could go wrong, focus on what could go right. Visualize yourself succeeding and the joy that will come from stepping into your purpose.

4. Surround Yourself with Support
Find people who encourage and uplift you. It could be a mentor, a friend, or a community that shares your goals. Having support can make stepping out of your comfort zone feel less overwhelming.

5. Celebrate Every Win
Every step forward is progress, no matter how small. Celebrate it! Each win builds your confidence and makes the next step easier.


How to Get Started Today

  1. Pick One Area to Focus On: What’s one thing you’ve been avoiding because it feels too big or scary?
  2. Set a Micro-Goal: Break it into smaller, actionable steps. For example, if you want to write a book, commit to writing 500 words this week.
  3. Challenge Negative Thoughts: Whenever fear or doubt creeps in, replace it with affirmations like, “I am capable. I am worthy. I can do hard things.”
  4. Take the Leap: Do one thing today that pushes you out of your comfort zone.
  5. Reflect on Your Growth: At the end of the day, journal about how it felt to take that step.

Uplifting Call to Action

Sisters, your comfort zone might feel safe, but it’s not where growth happens. You were made for more, and the life you dream of is waiting for you on the other side of fear.

The next time you feel that little nudge to do something scary, don’t ignore it. That’s God reminding you of your purpose.

Step out on faith. Take the leap. Because the world is waiting for the incredible gifts only you can bring.

You’ve got this, and I’m cheering you on every step of the way. Let’s get out there and make it happen.

Author

  • Shelia Huggins Photo for Black Girl Heal Blog

    Shelia Huggins is a 20+ year attorney who has helped clients with their business and personal legal challenges. She blogs at Black Girl Heal to provide insight and practical strategies for those seeking to heal the struggles of their wallets, mindsets, and lives. Known as "Ms Legalista" on YouTube, she is passionate about helping people find their path and achieve the personal success they've been looking for.

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