Image from the Black Girl Heal website article: When Monday Mornings Drag You Down
Productivity

When Monday Mornings Drag You Down

Hello, my beautiful sisters. 

It’s Monday morning, and if you’re anything like me, you might already feel the weight of the week pressing down. Maybe you’re dragging yourself out of bed, thinking, “Here we go again.” 

Mondays can feel heavy, especially when your work doesn’t inspire or energize you. 

But today, I want to encourage you to shift your focus and let God renew your joy for the work He’s given you.

Empathy

Sister, I see you. 

You might feel overwhelmed, dreading the long to-do lists, challenging coworkers, or the monotony of a job that doesn’t excite you.

Perhaps you’ve whispered to yourself, “Is this all there is?” Or maybe you feel stuck, longing for a sense of purpose in what you do each day. 

It’s hard to find motivation when work feels like a burden instead of a blessing.


Reframing the Focus

But let me remind you: work isn’t just about tasks and paychecks. 

It’s a place where God can use you in ways you might not see yet. Whether you’re solving problems, helping others, or simply showing kindness to a colleague, your work is an opportunity to reflect His love.

And when you invite God into your Monday morning, He can shift your perspective and turn even the toughest days into moments of purpose.

Encouragement

Sister, your work matters to God, no matter how small or insignificant it might feel. He sees your effort, your struggles, and your desire for something more. And He promises to strengthen and guide you if you let Him. 

When you start your day with Him, He can transform your mindset, renewing your joy and giving you the energy to face whatever comes your way.

Image from the Black Girl Heal website article: When Monday Mornings Drag You Down
Credit: Canva

Uplifting Call to Action

So today, my beautiful sisters, let’s invite God into our Mondays and let Him renew our joy for work. Here are a few steps to help you start:

  1. Begin your day with gratitude – Before you head out the door or log into work, take a moment to thank God for the job you have, the skills He’s given you, and the opportunities He’s placed in your path. Gratitude can change your perspective.
  2. Set an intention for the day – Ask God to help you focus on one positive thing: maybe it’s being a light to others, learning something new, or simply giving your best effort.
  3. Look for God’s purpose in small things – Pay attention to how He might be working through your interactions, challenges, and tasks. Even small acts of kindness or patience can have a ripple effect.
  4. Take a joy break – Schedule a moment during your day to do something that lifts your spirit, whether it’s listening to uplifting music, stepping outside for fresh air, or saying a short prayer for strength.
  5. End the day with reflection – Before you close out your Monday, reflect on where you saw God’s hand in your work. It could be in a small victory, an encouraging word, or simply the strength to keep going.

Sister, Mondays don’t have to drag you down. 

Let God guide your heart, lift your spirits, and remind you that your work has meaning because it’s part of His plan. 

You are more than enough, and with Him by your side, you can tackle this week with renewed joy and purpose.

Author

  • Shelia Huggins Photo for Black Girl Heal Blog

    Shelia Huggins is a 20+ year attorney who has helped clients with their business and personal legal challenges. She blogs at Black Girl Heal to provide insight and practical strategies for those seeking to heal the struggles of their wallets, mindsets, and lives. Known as "Ms Legalista" on YouTube, she is passionate about helping people find their path and achieve the personal success they've been looking for.

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