Goals - Productivity - Wellness

When Life Feels Chaotic

Hello, my beautiful sisters. 

Chaos has a way of creeping into our lives, doesn’t it? From endless to-do lists to unexpected crises, life can feel overwhelming. But in the midst of it all, there is a place of peace—a refuge we can find in God’s presence. 

Today, let’s talk about how to quiet the chaos and embrace His calming presence.

Acknowledge and Empathize

Sister, I see you. 

Life can pull us in so many directions. Maybe it’s work deadlines, family obligations, or just the sheer weight of everything happening in the world. It’s exhausting, and sometimes it feels like there’s no way to catch your breath. I’ve been there, too. 

But I want to remind you that even in the chaos, God is with you. 

He sees your struggle and longs to give you rest.



Explore Missteps and Misplaced Focus

When life feels chaotic, we often try to fix it ourselves. We multitask, overcommit, or bury ourselves in distractions, hoping to regain control. But the truth is, we can’t create lasting peace on our own. Isaiah 26:3 says, “You will keep in perfect peace those whose minds are steadfast because they trust in you.” 

If we’re focused on the chaos instead of on God, we’ll only feel more overwhelmed.

Bring God into the Solution

Peace begins with surrender. When chaos surrounds you, take a moment to pause and invite God into your situation. Start with a simple prayer: “Lord, I need Your peace. Help me to focus on You and trust in Your plan.”

Create space for His presence. Maybe that means stepping outside for a walk, turning off your phone, or spending a few quiet moments in His Word. Philippians 4:7 promises, “And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” 

Let that peace wash over you and calm your spirit.

Black Girl Heal
Credit: Canva

Call to Uplifting Action

Today, I invite you to take one intentional step toward peace. 

Choose a moment—even just five minutes—to sit in God’s presence. Write down your worries and give them to Him in prayer. Light a candle, play worship music, or meditate on a verse that reminds you of His faithfulness.

Sister, chaos doesn’t have the final say. God’s peace is always available to you. Lean into His presence, and let Him be your anchor in the storm.

Author

  • Shelia Huggins Photo for Black Girl Heal Blog

    Shelia Huggins is a 20+ year attorney who has helped clients with their business and personal legal challenges. She blogs at Black Girl Heal to provide insight and practical strategies for those seeking to heal the struggles of their wallets, mindsets, and lives. Known as "Ms Legalista" on YouTube, she is passionate about helping people find their path and achieve the personal success they've been looking for.

    View all posts

WANT MORE?

SIGN UP TO RECEIVE THE LATEST INSPIRATION FOR YOUR CAREER, MONEY HUSTLE, AND WELLNESS, PLUS SOME EXCLUSIVE GOODIES!

We don’t spam! Read our privacy policy for more info.

Leave a Reply

Your email address will not be published. Required fields are marked *