Hello, my beautiful sisters. Let’s start with this truth: the way you speak to yourself matters. Your words are powerful. They have the ability to uplift you, guide you, and remind you of the woman God created you to be. But so often, we let negativity creep into our self-talk—doubt,…
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Blast Your Fitness Goals in 2025
This is the year to stop dreaming about your fitness goals and start living them. Whether you’re aiming to build strength, boost your energy, or feel more confident in your body, your health journey is a testament to your self-love and self-worth. Let’s talk about how to set the stage…
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When the Sofa is Calling Your Name, and You Keep Answering
Hello, my beautiful sisters. Let’s talk about the sofa—that inviting, cozy place that calls our name when we’re trying to focus. And let’s be real, it’s not just the sofa—it’s the scrolling, the binge-watching, and the moments of zoning out that we think will last for five minutes but stretch…
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When Your Loved One is Sick
Hello, my beautiful sisters. If you’re here today, it’s because your heart is heavy, and you’re carrying the weight of watching someone you love struggle with sickness. I see you. I hear you. I’ve been where you are. The sleepless nights, the constant worry, the ache in your chest when…
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When Relationships Hurt
If you’re here today, it’s because your heart is hurting. Maybe it’s from a breakup, a betrayal, or even feeling unappreciated by someone you care deeply about. Whatever it is, I want you to know that your pain is valid, and you don’t have to carry it alone. Let’s talk…
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When You Feel Stuck
Have you ever felt stuck? Maybe you’re at a crossroads, unsure of which way to turn. Perhaps you feel like no matter what you do, you’re not making progress. It’s a frustrating, disheartening place to be. But today, I want to remind you that God is never stuck, and He…