Let’s talk about time—the one thing we all have but never seem to have enough of. How many times have you said, “I’ll start tomorrow,” but tomorrow turns into next week, then next month, and before you know it, another year has passed? 2025 is not the year for delays.…
Let’s take a moment to breathe together. Inhale... and exhale. Now, I want you to close your eyes for a second and picture the dreams that live in your heart. Think about the goals you’ve been holding onto, the ones that light you up inside but sometimes feel out of…
Let’s talk about one of the hardest yet most powerful words in our vocabulary: No. Sometimes, it feels easier to say yes—to avoid disappointing others, to feel included, or to avoid confrontation. But, my sisters, every time you say yes to something that doesn’t align with your goals, you’re saying…
Today, let’s talk about something we all do at some point: making excuses. We dream big, set goals, and tell ourselves we’re going to get started… but then, life gets in the way. Or does it? Are the things holding us back real obstacles, or are they excuses we’ve created…
Black Girl Heal is a reader-supported site. When you visit or purchase through links on the site, we may receive a commission. Hello, my beautiful sisters! 💖 Let’s talk about volunteer work. If you’ve been dedicating your time and talents to organizations year after year, but now you’re asking, “Is this…
