Have you ever found yourself downplaying the very gifts God placed inside of you? You can spot brilliance in others from a mile away—but when it’s time to name your own strengths, you draw a blank or whisper something so small, you almost apologize for saying it out loud. Today,…
Black Girl Heal is a reader-supported site. When you visit or purchase through links on the site, we may receive a commission. Behind Every Red Carpet is Real Work Hello, my beautiful sisters. The Oscars are dazzling—the gowns, the speeches, the viral moments. But what inspires me most isn’t the glamour.…
Let’s be honest—Mondays can feel like a lot. Whether you’re heading to a job you’re not excited about, facing a week that already feels overwhelming, or just struggling to shift from weekend mode to work mode, the Monday blues are real. But what if Monday didn’t have to feel like…
Let’s talk about time—the one thing we all have but never seem to have enough of. How many times have you said, “I’ll start tomorrow,” but tomorrow turns into next week, then next month, and before you know it, another year has passed? 2025 is not the year for delays.…
Today, we’re talking about something small—but powerful. Waking up just 15 minutes earlier. I know what you’re thinking: “What can I really do with 15 minutes?” Sis, let me tell you—a lot. Because it’s not just about the time, it’s about the mindset. Waking up earlier is about taking control…
Let’s talk about something that can transform the way you approach your dreams—goal mapping. Now, we’ve all heard about goal setting. You write down a goal, make a vision board, and hope for the best. But then life happens, distractions creep in, and before you know it, the goal you…
Black Girl Heal is a reader-supported site. When you visit or purchase through links on the site, we may receive a commission. Hello, my beautiful sisters. Let’s talk about discipline—because let’s be real, motivation is not enough. Motivation comes and goes. Some days, you wake up feeling unstoppable. Other days? You…
Let’s talk about something that doesn’t get enough attention in the world of goal-setting and success—the power of pivoting. We’re told to dream big, stay committed, and push through obstacles. And yes, commitment is powerful. But sis, what if you’re forcing yourself to hold onto something that no longer fits…
You’ve got big goals, big dreams, and a long to-do list. You want to be more productive, stay focused, and get things done. But some days, it feels like you’re running in circles—overwhelmed before you even start. Sis, what if I told you that one simple habit could change everything?
I see you. You have dreams, ambitions, and a vision for your life. You set goals—big ones, exciting ones—but somewhere along the way, life happens. You get busy, distracted, overwhelmed. And before you know it, weeks have passed, and those goals? Still sitting on your to-do list, untouched. Sis, let…
