Have you ever found yourself downplaying the very gifts God placed inside of you? You can spot brilliance in others from a mile away—but when it’s time to name your own strengths, you draw a blank or whisper something so small, you almost apologize for saying it out loud. Today,…
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How to Take Inspiration from the 2025 Oscars and Double-Down on Your Own Goals: 3 Takeaways You Need to Start Now
Black Girl Heal is a reader-supported site. When you visit or purchase through links on the site, we may receive a commission. Behind Every Red Carpet is Real Work Hello, my beautiful sisters. The Oscars are dazzling—the gowns, the speeches, the viral moments. But what inspires me most isn’t the glamour.…
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How to Leave the Haters Behind…When You Want Success
I see you. I see the way you are pushing forward, how you’re dreaming bigger, and how you’re refusing to settle. And yet… the moment you start reaching for more, the haters show up. They roll their eyes. They whisper. They pretend to support you but secretly hope you fail.
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Know This, Sis… They Will Come for You
Hello, my beautiful sisters. Let’s have a real conversation today—one that every woman on a mission needs to hear. If you decide to step up, stand out, and go after what you truly want in life… They will come for you.
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Goal Mapping: What It Is and Why You Should Do It
Let’s talk about something that can transform the way you approach your dreams—goal mapping. Now, we’ve all heard about goal setting. You write down a goal, make a vision board, and hope for the best. But then life happens, distractions creep in, and before you know it, the goal you…
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How to Know When to Pivot Your Dreams
Let’s talk about something that doesn’t get enough attention in the world of goal-setting and success—the power of pivoting. We’re told to dream big, stay committed, and push through obstacles. And yes, commitment is powerful. But sis, what if you’re forcing yourself to hold onto something that no longer fits…
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When Your Significant Other Can’t See Your Vision for Your New Goals
You’ve got a vision. A dream. A goal that lights a fire inside you. And yet, the person you love the most—the one you share your life with—just doesn’t see it. Maybe they dismiss it as a phase. Maybe they’re skeptical about the time, energy, and resources you're putting into…
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Why You Should Audit Your Life
Let’s talk about something we rarely take the time to do—auditing our lives. We audit businesses, we check our bank statements, we review our diets, but when was the last time you sat down and really took stock of your life? The truth is, without regular check-ins, we can end…
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How to Set Goals When You Don’t Know What You Want
Have you ever felt like you’re stuck in a rut? Like you should be working toward something, but you have no idea what that “something” even is? Maybe you’ve watched other people chase their dreams, build businesses, or transform their lives—and you’re just sitting there thinking, “But what do I…
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How to Work on Your Goals When You’re Barely Scraping By
I know what it feels like to want more for yourself while struggling just to get through the day. The bills are due, the stress is high, and chasing your goals can feel like a luxury when you're just trying to survive. But let me tell you something: your dreams…