Black Girl Heal is a reader-supported site. When you visit or purchase through links on the site, we may receive a commission. Behind Every Red Carpet is Real Work Hello, my beautiful sisters. The Oscars are dazzling—the gowns, the speeches, the viral moments. But what inspires me most isn’t the glamour.…
Let’s talk about time—the one thing we all have but never seem to have enough of. How many times have you said, “I’ll start tomorrow,” but tomorrow turns into next week, then next month, and before you know it, another year has passed? 2025 is not the year for delays.…
Today, we’re talking about something small—but powerful. Waking up just 15 minutes earlier. I know what you’re thinking: “What can I really do with 15 minutes?” Sis, let me tell you—a lot. Because it’s not just about the time, it’s about the mindset. Waking up earlier is about taking control…
Let’s talk about something that can transform the way you approach your dreams—goal mapping. Now, we’ve all heard about goal setting. You write down a goal, make a vision board, and hope for the best. But then life happens, distractions creep in, and before you know it, the goal you…
Black Girl Heal is a reader-supported site. When you visit or purchase through links on the site, we may receive a commission. Hello, my beautiful sisters. Let’s talk about discipline—because let’s be real, motivation is not enough. Motivation comes and goes. Some days, you wake up feeling unstoppable. Other days? You…
I see you. You have dreams, ambitions, and a vision for your life. You set goals—big ones, exciting ones—but somewhere along the way, life happens. You get busy, distracted, overwhelmed. And before you know it, weeks have passed, and those goals? Still sitting on your to-do list, untouched. Sis, let…
Have you ever felt like you’re stuck in a rut? Like you should be working toward something, but you have no idea what that “something” even is? Maybe you’ve watched other people chase their dreams, build businesses, or transform their lives—and you’re just sitting there thinking, “But what do I…
Let’s be real—staying focused on your goals is not easy. Life is full of distractions, responsibilities, and unexpected obstacles that pull you in a thousand directions. Some days, you’re motivated and ready to take on the world. Other days, you can barely find the energy to get through your to-do…
I know what it feels like to want more for yourself while struggling just to get through the day. The bills are due, the stress is high, and chasing your goals can feel like a luxury when you're just trying to survive. But let me tell you something: your dreams…
Hello, my beautiful sisters. As the clock has ticked into a new year, you might feel a mix of excitement and uncertainty about the goals you set. Maybe some of last year’s dreams went unrealized, or perhaps you’re not even sure where to start this time around. Let me tell…
